Man Made: Conversations with Good Men - My episode with Dr. Juliana

Dr. Juliana is a renowned family and sex therapist and a columnist for Oprah's OWN magazine. She has started a video series called "Man Made: Conversations with Good Men” I was thrilled to be asked to be a part of this project which included Jariek Robbins, Connor Beaton of Man Talks and others. We talked relationships, parenthood and what it means to be a good man, for your woman, partner, community. I hope you enjoy it.

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Bradley Richardson
My babies aren’t babies anymore. A dad’s next chapter.

As I'm here in Dallas to see my youngest child off to college this week, it finally hit me why I've felt off the past week or so. This is the end of a giant chapter. My oldest is a grown woman with a career, my middle son will be a college senior, and now the last child is leaving to start his life halfway across the country. I'm so proud of them. As exciting as it is for them, this final send-off leaves me feeling as though a piece of me is being ripped out.

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Bradley Richardson
How to Feed Your Mind Like An Advanced Adult

Sometimes we need junk food, a shot of whiskey, or a little Debbie Oatmeal Cake (Damn those things are delicious)… it doesn’t alway have to be kale or good for you. But are you conscious about what are you putting into your mind? Or are you lazy and grabbing the Cheetos of content. It takes work to seek content that can expand and nourish your mind…"Yes, I know “nourish” is the second most uncomfortable word in the English language right behind MOIST.” Why not level up the content you consume and put into your head. HERE IS HOW YOU CAN GET STARTED…

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Bradley Richardson
What Happened This Week in Advanced Adulting - 7/29

Here is the recap of cool stuff you may have missed.. One stop shop for info, links to articles posted last week, things, people, podcasts, etc. you should check out and would find interesting, updates and how I did life last week. - Think of it like Bed, Bath & Beyond for Advanced Adulting… minus the coupons.

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Bradley Richardson
BS Detector Toolbox - How to see if someone is serious.

Ever feel like someone is leading you on? Yanking your chain? Won't give you a solid yes or no? I HATE THAT. It kills me that people are just too weak to tell you where you stand or are afraid to say no. Instead, they leave you hanging on to a glimmer of hope or allow you to waste your time thinking they're interested. I have a solution. It is one specific question that helped me quickly determine if someone was serious or not. It's become one of my main tools in my BS detector toolbox.

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Bradley Richardson
How many summers do I have left?

We think we have all the time in the world. We don’t often like to acknowledge our mortality or that we have a limited number of trips around the sun. And when you do, the surprise of not knowing exactly what that number is, can make you consider what you will do with the years you have. I’m 52 and though I feel great and look great (I moisturize… a lot) I know that nothing is guaranteed. My time on this planet is limited… and God willing I’ve got another 40+ years to go before I check out. But you never know. So I asked myself the question. How many summers do I have left? I don’t know. But the bigger question is… HOW WILL I FILL THOSE SUMMERS?

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Bradley Richardson